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Virender Sehwag was an opening batsman from India who is greatly regarded as the best batsman of his era. His batting style was very attacking and his strokes had great power. He made immense contributions in the field of cricket and was in squad that lifted the 2011 World Cup. 

Sehwag was popularly known as the nawab of cricket and his batting style was Nawabi too. 
He played domestic cricket for Delhi and practices under AN Sharma sir. During his early years, he faced a lot of criticism but those episodes were just stepping stones in his career as nothing could stop him from excelling. 

Cricket was always a male dominant sport and all the facilities were provided to them only, but now, since past 2-3 years, we are seeing a transition in women’s cricket as a lot of measures are being taken by BCCI to promote women’s cricket. Major changes have come only after the inclusion of WPL. Some of these steps are increase in match fees, increase in participation, more number of matches at domestic level etc. 

All these are great indicators of where women’s cricket in heading. Soon, India will become number one nation as well. 

Women’s premier league is the franchise cricket for women in India. In this tournament, both overseas and domestic players participate. In total there are 5 teams- Mumbai Indians, Royal Challengers Bangalore, Delhi Capitals, Gujarat Giants and UP Warriors. So far, 2 seasons have held, the first one was won by Mumbai Indians and the second one by Royal Challengers Bangalore. They both defeated Delhi Capitals in the final to clinch the trophy.

The tournament is held annually in a round robin format and it is a great chance for players to demonstrate their capabilities. The scouts of the teams pick players and thus they help in giving recognition to the untapped talent.

Rest and recovery are vital for athletes, balancing work with rest to prevent injuries and achieve long-term success. Methods include deep tissue massages for pain and stiffness, contrast baths for circulation, pool sessions for muscle soreness, ice baths for reducing muscle tension, regular body massages and stretching for flexibility, foam rolling for blood flow, and a diet rich in proteins and electrolytes for faster recovery.

Training is now an important aspect of the game which can not be compromised with. It helps a player in performing the skill better. The fitter the player, the better and consistent he/she performs. 
a player should take time out from their routine and indulge in ground training and gym workouts. 

Different routines can be followed in ground training like endurance, speed , agility etc. all this will ultimately help in bring the best version forward. However, it is important to create a balance between skill and training, over doing can also drain energy and affect performance. Hence, a player should draw a player so that they effectively and efficiently manage their workload.